new year's resolution新年決心
    This is the time of year when people make their New Year's resolutions.
    這是一年中人們最愛做新年決心的時候。
    At the beginning of a new year, people take stock of their lives and decide to make some changes.
    一年之始，人們愿意盤點一下過去，并在新年做些改變。
    A lot of people want to get into shape.
    許多人們想健身。
    They vow to go to the health club and work out everyday.
    他們發(fā)誓要每天去健身房。
    Many people also decide to go on a diet.
    很多人還決定要節(jié)食。
    After overindulging at holiday meals, people feel the need to cut back and to shed some extra pounds.
    過節(jié)人們暴飲暴食，很多人覺得需要減減肥。
    Many people also promise to quit smoking or drinking to live healthier lives.
    人們還下決心不再抽煙喝酒，過一種更健康的生活。
    Whatever resolution you make, don't forget the most important one: Promise not to have to make the same resolution next year.
    無論你有多大決心，別忘記那最重要的一條：到明年別下同樣的決心